Over the past ten years, I’ve walked countless teams through a three-day strategic planning process that is all about creating internal...

She stands in the round pen facing the horses. Posture erect, breathing calm. I tell her to circle them around the pen. She hesitates,...

Something in our heart tells us that a change is needed. We look around but we don't see where to go. What we want is an answer, an end...

Brainstorming with our colleagues can be a valuable tool for creating cohesion, buy-in, and for coming up with a solution that takes...

Wild horse herds are always led by a female, known as a mare. She earns her position by being brave, clear in her communication,...

Again and again I am reminded how judgement keeps us stuck, it is the ultimate quicksand. Our minds are powerful machines and part of our...

Last Saturday, on my way to my final Horse Dream curriculum certification training in Tomales Bay, a giant lighted billboard over the 101...

I don't know about you, but there's something incredibly anticlimactic about seeking out a gift for someone you love and ending up...

Yesterday I cleared star thistle from the winter pasture for the horses. It’s a noxious weed that can harm horses if they decide it’s...

"Yoga means union. Etymologically, it is connected to the English word yoke. Yoga means union with God, or, union of the little, ego-self...

This morning in meditation I met two of my demons, the inner critic and the wounded child. Our encounter was profound and I am forever...

You’re a sensitive person, walking through your day with invisible armor to protect yourself from the intensity, insensitivity, or...

I was asked today, "What exactly do you do? I know there are horses involved, but I don't really understand it." It was a wonderful...

"Every block of stone has a statue inside it and it is the task of the sculpture to reveal it." -Michelangelo My partner's nervous smile...

“Patience attracts happiness; it brings near that which is far.” Swahili Proverb Eleven months into this pandemic, we are all being...

Many of us know the power of gratitude to change our lives. When we’re reminded to practice gratitude, most of us find ourselves filled...

Horses are teaching me a great many lessons. My inner and outer life are at times unrecognizable in a mere six months of daily practice...

“There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” - Albert...

Herd Spirit sessions have grown exponentially. As of last night, 25 beautiful souls have entered the round pen and received these...

We began in a pandemic. As I write this, the world around us remains unsafe.